Mindfulness is central to my life.

You can use it to guide your life, including your finances.

Download my free guide, Mindfulness and Money.

I believe that mindfulness is key to having a healthy and powerful relationship with money, which in turn will help you achieve your goals and dreams. By practicing mindfulness, including a regular meditation practice, you will have more energy, a greater sense of calm, and clearer thoughts. You’ll be better equipped to deal with stress as you become aware of your thoughts and reactions.